ALL SPORTS ADVICES

226 advice
Pages
Dryland Traning
Have you ever thought about strength training out of the pool? Dryland training is a set of strength training targeting specific swimming strokes or muscle groups. Here are some exercises that you can try at home.
bodyboard
Bodyboard is a great introduction to surfing! Our Sport Leader will introduce the sport and teach you how to pick a board. Check out now!
amie
Carrying heavy gears and plunging into the depths… Why are divers obsessed with this unusual sport? Decathlon Diving Sport Leader Amie is here to share what motivates her in this journey.
sharp island
Other than Australia, the Philippines, Taiwan... You can also dive here in Hong Kong! Let's explore the popular local dive sites and enjoy the fun diving in Hong Kong!
kids
A new semester, a new beginning ! Want your kids try new activities? Broaden their horizons? Dinghy sailing requires kids independent thinking, analyse and quick react. This sport maybe new to many, here will give you some idea about how to prepare your clothing and gear.
TOP OF PAGE