When it comes to running, first, you need to choose the right pair of running shoes. People tend to think that the costliest shoes from top brands are the best. This is a huge misconception. You should choose the pair which fit your feet, your stride and your running style perfectly. A wrong pair of running shoes will make you feel uncomfortable and you could end up with painful ankles, heels or shin pain.
Pain Free Summer! Spinal stenosis exercises & stretches
Pilates Decat'Live schedule
There are so many waterproof jackets at different prices. To determine which one suits you the best, you should consider the following aspects.
Overwhelmed by work or stress? Let's lay down, only take 30 minutes a week to be relieved with our bolster cushion.
Fitness KOL Joemary will show us how to train the core with our sliders, let's shape up!
Adjustable expander for all your exercises, especially target your upper body!
When practising an intense sport activity such as running, the daily consumption of our water reserves increases naturally. So how can you avoid dehydration?
By improving your stability and upper body explosiveness with proper resistance training, you can achieve a better stroke.
If you are an active woman, obviously a supportive sport bra is not an accessory but a necessity for any physical activity, especially high impact ones.
During the summer rainy season in Hong Kong, the weather can be hot and sunny one moment, and get rainy and stormy the next. What should you do if you encounter a heavy shower in the middle of a hike? Should you continue or end your hike earlier? Here are some gear and apparel tips, to keep your hike happy and safe.
Why are professional players practise football on the beach? Our partner Destiny, coach of Young Talent Football Team, will explain the benefits of playing beach football.
Dragon boat is a sport that can be practiced all year round! Let’s find out the 5 essential items for practicing this sport.
* The prices listed on the site are the prices recommended by DECATHLON's central purchasing department.
