ALL SPORTS ADVICES

223 advice
Pages
p1791659
When it comes to running, first, you need to choose the right pair of running shoes. People tend to think that the costliest shoes from top brands are the best. This is a huge misconception. You should choose the pair which fit your feet, your stride and your running style perfectly. A wrong pair of running shoes will make you feel uncomfortable and you could end up with painful ankles, heels or shin pain.
Tips for enjoying hiking in the rain
During the summer rainy season in Hong Kong, the weather can be hot and sunny one moment, and get rainy and stormy the next. What should you do if you encounter a heavy shower in the middle of a hike? Should you continue or end your hike earlier? Here are some gear and apparel tips, to keep your hike happy and safe.
BEACH
Why are professional players practise football on the beach? Our partner Destiny, coach of Young Talent Football Team, will explain the benefits of playing beach football.
TOP OF PAGE