Fitness | Live Playback - Strength & conditioning enhancement tutorial

Guest: Asian Academy For Sports & Fitness Professionals ( AASFP )

Language: Cantonese

Theme: Coaches from Asian Academy For Sports & Fitness Professionals (AASFP) share and demonstrate some fitness exercises!

TOOLS YOU MAY NEED

8525491
YOGA MAT 8 MM 
8399414
HEX DUMBBELL 2.5 KG
8388696
RUBBER WEIGHT DISC 5KG

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