Tennis Anywhere Training

Guest: Homesporter, VK_Tennis & Fitness

Language: Cantonese

Theme: demonstration on how to do workout at home or in open areas

143048
Racket (for beginners)
8518409
Racket (intermediates to advanced level)
8547281
Ball (for beginners)
8112814
Ball (intermediate to advanced level)
men shoe
Men shoes
8489173
Women shoes
8330435
Marking cups

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Advice
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It is easy to get pains or even injuries if you don't relax your muscle after practice/competition. Stretching and massaging are crucial to relieve and strengthen your muscle so you can recover faster and prepare for the next training/competition!
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