By using different simple equipment, you can design different sessions of cardio training at home!
Building better shape for the legs could easily upgrade your summer look with your shorts. Let's start!
Everyone's goal in every summer: the ultimate six-pack! Are you ready to try these exercises?
Train your summer figure at home to suit your T-shirts better! Let's train with Don.
Pain Free Summer! Spinal stenosis exercises & stretches
Pilates Decat'Live schedule
Want to improve your body performance? maybe HIIT can help, let's see the benefits of doing HIIT!
Fitness KOL Joemary will show us how to train the core with our sliders, let's shape up!
By improving your stability and upper body explosiveness with proper resistance training, you can achieve a better stroke.
Let's join our Decat'Live classes now!
Whether you're new to cardio training or regularly doing it, your clothing needs will vary. Read our tips on how to choose women's cardio training clothing.
Choose the suitable recovery tools can benefit your training. Your muscles can have proper massage and relax and you can recover quickly from the training, but how?
This time it includes shoulders, back, core and legs.....Let's try the advanced level of resistance bands home exercises!
* The prices listed on the site are the prices recommended by DECATHLON's central purchasing department.