Choosing the right massage tool will benefit your training and recovery, it allowing you to quickly relax your muscles and maximize your performance!
It's hard not to overindulge over the Christmas period. If you’re not careful, all those temptations can undo the months of effort you put in to keep fit. However, if you increase your activity levels, it is possible to get through the festive season without piling on the pounds!
By using different simple equipment, you can design different sessions of cardio training at home!
Building better shape for the legs could easily upgrade your summer look with your shorts. Let's start!
Everyone's goal in every summer: the ultimate six-pack! Are you ready to try these exercises?
Train your summer figure at home to suit your T-shirts better! Let's train with Don.
Pain Free Summer! Spinal stenosis exercises & stretches
Pilates Decat'Live schedule
Want to improve your body performance? maybe HIIT can help, let's see the benefits of doing HIIT!
Fitness KOL Joemary will show us how to train the core with our sliders, let's shape up!
By improving your stability and upper body explosiveness with proper resistance training, you can achieve a better stroke.
Let's join our Decat'Live classes now!
Whether you're new to cardio training or regularly doing it, your clothing needs will vary. Read our tips on how to choose women's cardio training clothing.
* The prices listed on the site are the prices recommended by DECATHLON's central purchasing department.