No weight training tools? No problem, all you need is a bench and you can do this whole body workout!
Let's tone up our lower body, you can't miss this girls!
Dumbbell + elastic band can take your full body workout to another level
4 basic elastic training band exercises at home, one band whole body training!
Decathlon PUSH UP WHEEL has combined the features of push up bar and functional wheels; 3-IN-1 compact training tool with more than 10 practices.
This dip bar can let you work your entire body by using your bodyweight only. Simple but effective!
Choose the suitable recovery tools can benefit your training. Your muscles can have proper massage and relax and you can recover quickly from the training, but how?
Whether you're new to cardio training or regularly doing it, your clothing needs will vary. Read our tips on how to choose women's cardio training clothing.
Physical training on the beach is good for our health in all the ways! Let's catch some sunlight and workout !
Squats are basic muscle strengthening exercises! Besides normal squats, what are other kinds of squats good for?
It aims to boost your breathing to strength the cardiovascular fitness and endurance, it can improve our healthy in long term.
Most of us want to be able to fit in more exercise, either slim down, tone up or get stronger, and alleviate niggling back, shoulder or ankle pains that have gone unresolved for too long.
* The prices listed on the site are the prices recommended by DECATHLON's central purchasing department.