Stay active at home while keep closer with your kids, wouldn't be a good idea? Let's try with your kids.
We have listed out the possible swimming training programme from a professional swimming coach for you that is suitable for the swimming pool in Hong Kong.
Want to swim in the sea? Here we list out the Top 5 best beaches that are suitable for open water swimming in Hong Kong.
If you want to learn swimming, no matter adults or kids, basic swimming gear is crucial. Here are the Top 5 swimming equipment for beginners.
Here is our step-by-step shopping guide for women’s swimwear according to your swimming level, for swimming pool training.
Complete guide to select your foam rollers and massage balls. Accessories to release your myofascia with ease.
To introduce you to cross training, follow our programme for the 1st week by Jimmy, our Domyos coach. A 2 weekly session with a 48-hour recovery period.
Abs bench is a powerful equipment to training different part of your body muscle. Want to know how? Check this out.
Stepper is small but effective. It is must-have home workout equipment, but how to choose a suitable one? Learn more about stepper with us.
Elastic training band is a beginner-friendly fitness tool to start a bodyweight workout! Here are 4 basic exercises that you can do at home, such as squat.
Simple but effective training with a WEIGHT TRAINING RACK only!
This dip bar can let you work your entire body by using your bodyweight only. Simple but effective!