Crosstraining

CROSSTRAINING

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Aquagym| Top 5 reasons to join aquafitness classes

Aquagym is doing gym in water. A full, gentle and easy workout that is good for the body, heart and spirit; a relaxed mind, without too much sweat.

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Auqagym| 3 Aquafitness exercises you need after competition

We believe all of you had done recovery exercise in different ways after an intense workout or even competition. Have you thought about doing recovery exercise in water?