Fitness | 4 Resistance Glutes Band Exercises To Grow Your Butt

You should definitely try these resistance glutes band exercises if you are always sitting type of person! These following exercises can help you to tone up your lower body!

glutes band exercise

Training your lower body can get it in shape, also it can increase our strength to support our daily movements! Decathlon offers different levels of resistance glute bands, so you can choose your own suitable bands base on your exercise level.

Donkey kick back

EXERCISES DEMONSTRATION

Donkey kick back
Hip abductions with sliders
Hip abductions with sliders
 Side-step squats
 Side-step squats
Glute bridge
Glute bridge

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