“No, don’t take a break, keep going.”
Fast Hiking, aka Speed Hiking, is a sport between hiking and trail running. The pace is quicker than walking but slower than running. Marie fell in love with speed hiking as she likes feeling her heart beat fast, and speed hiking is good training for the body. As she reaches the top faster than usual hiking, it gives her more time to enjoy the landscapes. One of her favourite trails is Dog Teeth Ringe on Lantau Island. It is very steep and challenging. When she reaches the top, the view is unforgettable.
* She was our Hiking Sport Leader during the videoshoot.