Decat'Live class schedule

STAY SPORTY AND ACTIVE AT HOME

Live class schedule

8484819

Influencer's Summer body program

Language: Cantonese
Date: 26th May (Tuesday) 
Time: 7:30-8:15PM
Content: Want to know the social media influencer's training program? You shouldn't miss this

8375469

Upper body strength enhancement

Language: Cantonese
Date: 28th May (Thursday) 
Time: 7:30-8:15PM
Content: Build unstoppable upper body strength

 

diving

Introduction to freediving

Language: Cantonese
Date: 30th May (Saturday) 
Time: 7:00-7:50PM
Content: Instructor Alan will share the basics of freediving sport.

8601418

Elastic bands full body workout

Language: Cantonese
Date: 31th May (Sunday) 
Time: 11:00-11:45PM
Content: Best exercises to tone your glute

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