Fins are an integral part of your divers kit, which types you should choose for scuba diving? Find out more on how to shop for a suitable pair of fins for diving.
There are different kinds of diving, like snorkelling, scuba diving, and freediving. Here is the introduction guide to diving to let you know the different types of diving.
Other than Australia, the Philippines, Taiwan... You can also dive here in Hong Kong! Let's explore the popular local dive sites and enjoy the fun diving in Hong Kong!
To fully enjoy snorkeling and scuba diving, make sure you pay heed to the safety requirements and possible risks. Here are some safety tips for divers.
Are you preparing a dive trip for the first time? Do you travel regularly? Are you going to a new destination? How should you prepare for your trip properly? We will give you a few tips that might be useful as you get ready.
Open water swimming and swimming in the pool are totally two kinds of experience. As such, the open water swimming training plan can be hugely different from the training methods you used to use in the pool. In this article, we are going to introduce 3 training plans for swimming lovers at different practice levels.
We have designed a special “back to the water” swimming training plan for you to lose weight, inspired by the best methods that help to burn fat and calories.
Picking out the best swim towel for your time at the pool can help you dry off faster and make sure that you are leaving the sea water or chlorinated water behind. Here are some choices for you!
We have listed out the possible swimming training programme from a professional swimming coach for you that is suitable for the swimming pool in Hong Kong.
Have you ever heard of the swimming equipment such as swimming paddles, fins, snorkels and pull buoy? They seem to be simple and handy, but they all are are incredibly helpful in muscle building for swimming.
Giuliana is leading our Open Water Swimming team at our Water Sports Centre in France. She is passionate about the sport & completed some amazing challenges like swimming across the Strait of Gibraltar. Giuliana inspires more people to discover her favourite sport & makes it accessible to everyone.
Every year, open water swimming is becoming increasingly popular with swimmers in search of new aquatic sensations. Do you want to know more about swimming in Open Water?
Safety is essential before, during, and even after your dives! What should you do after surfacing from a deep dive? Check out these tips to help you recover after diving.
Have you ever thought about strength training out of the pool? Dryland training is a set of strength training targeting specific swimming strokes or muscle groups. Here are some exercises that you can try at home.
