Fitness | Live Playback - "I am not flexible" series: reason of back pain
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Fitness | Live Playback - "Couple workout" tutorial
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Coaches from Asian Academy For Sports & Fitness Professionals (AASFP) share and demonstrate some fitness exercises!
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Start this fun home training with your partner
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Why do my knees hurt? Let's find out the reason
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The reason of back pain, let's get some advice from a professional fitness coach
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Let's u show you show versatile cross training push-up wheel
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Squats are basic muscle strengthening exercises! Besides normal squats, what are other kinds of squats good for?
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When sport is such an essential component of you life, how can you open up to others to inspire them to pick up sport too?
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It aims to boost your breathing to strength the cardiovascular fitness and endurance, it can improve our healthy in long term.
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Short on time or need a change of pace? Learn what Tabata training is and how you can get butt-blasting Tabata workouts done in a matter of minutes.
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To introduce you to cross training, follow our programme for the 1st week by Jimmy, our Domyos coach. A 2 weekly session with a 48-hour recovery period.
* The prices listed on the site are the prices recommended by DECATHLON's central purchasing department.
