Fitness | Live Playback - "I am not flexible" series: reason of knees pain

Fitness | live playback - "i am not flexible" series: reason of knees pain

Why do my knees hurt? Let's find out the reason

Discover our recovery selection

Tools you may need

MASSAGE AND MOBILITY ROLLER

Form rollers, massage balls

MASSAGE BALL

Massage ball

CROSS-TRAINING ELASTIC TRAINING BAND 15 KG

Elastic training band

Guest: Hong Kong Corporis

Language: Cantonese

Theme: Explain common reasons of knees pain and provide advice

Fitness | Live Playback - "I am not flexible" series: reason of knees pain

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