Fitness | live playback - "couple workout" tutorial

Start this fun home training with your partner

Tools you may need

Yoga mat 8 mm

Hex dumbbell 2.5 kg

Gliding discs sl 500

Fitness | Live Playback - "Couple workout" tutorial

Coaches from Asian Academy For Sports & Fitness Professionals (AASFP) share and demonstrate some fitness exercises!

Start this fun home training with your partner

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