Fitness | Live Playback - "I am not flexible" series: reason of back pain

The reason of back pain, let's get some advice from a professional fitness coach

Fitness | Live Playback - "I am not flexible" series: reason of back pain

Guest: Hong Kong Corporis

Language: Cantonese

Theme: Explain common reasons of back pain and provide advice

TOOLS YOU MAY NEED

8484813

MASSAGE AND MOBILITY ROLLER 

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MASSAGE BALL

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CROSS-TRAINING ELASTIC TRAINING BAND 15 KG

OTHER PLAYBACK: