Fitness | Live Playback - "I am not flexible" series: reason of back pain

Fitness | live playback - "i am not flexible" series: reason of back pain

The reason of back pain, let's get some advice from a professional fitness coach

Tools you may need

8484813

Massage and mobility roller 

8544539

Massage ball

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Elastic training band

Guest: Hong Kong Corporis

Language: Cantonese

Theme: Explain common reasons of back pain and provide advice

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Fitness | Live Playback - "Couple workout" tutorial

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Fitness | Live Playback - "I am not flexible" series: reason of back pain

The reason of back pain, let's get some advice from a professional fitness coach
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