Fitness | Core & Back Workout With The Rack 500

Simple but effective, let's try and sweat now.

rack500
knees to chest

EXERCISES DEMONSTRATION

knees to chest
toestobar
toestobar
chinup
chinup
pullup
pullup
Fitness | Core & Back Workout With The Rack 500
Fitness | Core & Back Workout With The Rack 500

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