With such a big choice of fitness equipment on offer, it’s often difficult to know where to start. This guide will help you to choose the right equipment for your home.
Weight training equipment
If your main goal is to build muscle and increase strength, you can create your own home gym using equipment such as a multifunctional station, weight training rack, dips station and weight bench, as well as free weights such as dumbbells and barbells.
If you prefer weight machines, a multifunctional station is the best choice, which allows you to train your chest, back and leg muscles just by one machine! If you prefer bodyweight training or calisthenics, you can use a dips station or weight training rack to train comfortably and safely at home. Otherwise, a weight training rack, bench and free weights are all you need perform a diverse range of effective exercises. Take a look at the following popular weight training equipment and start your home workout routine!
If you prefer weight machines, this compact home gym is an ideal choice. The weight can be adjusted in 5 kg increments up to 60 kg, and the versatile design allows you to train all parts of your body.
This rack is a combination of this both compact and sturdy design. While the max load is 200kg, it can be folded in less than a minute, from 126 cm wide to 37 cm.
Cardio machines
If your main goal is to improve your cardiovascular fitness or burn calories, or if you’re a fan of endurance sports, a treadmill, cross trainer, exercise bike or rowing machine are all excellent choices. Choose your favourite cardio workout, work up a sweat at home and reach your fitness goals more quickly!
If you enjoy running, a treadmill is a great way to train when the weather is bad or sports venues are closed. For a full-body workout or to reduce the impact that running places on your joints, a cross trainer is also an excellent choice. If you don’t like running, there are also other options such as an exercise bike or rowing machine. Take a look at the following popular exercise machines and start your home workout routine!
Boasting a highly durable chain drivetrain, the Biking 100 provides a realistic road bike experience in the comfort of your own home.
Exercise equipment is usually designed for cardio training or weight training, so before taking the plunge, you’ll need to decide what your primary goal is. With your training goal set, you can take your best pick by considering other factors such as the price, the size, and the storage design of the equipment.
If you have limited space, you can opt for a machine with a foldable or compact design.
