When it comes to running, first, you need to choose the right pair of running shoes. People tend to think that the costliest shoes from top brands are the best. This is a huge misconception. You should choose the pair which fit your feet, your stride and your running style perfectly. A wrong pair of running shoes will make you feel uncomfortable and you could end up with painful ankles, heels or shin pain.
One thing's for sure: if you train regularly, you won't be lucky enough to always enjoy blue skies and sunshine. Running in the rain is unavoidable but it can actually be enjoyable. Let us tell you how.
In just a few years, the running watch has become an essential tool for runners to optimist their training. Its features offer an accurate and detailed measurement of performance. Connectivity allows for an in-depth analysis of each session and a record of the runner’s progress.