This Christmas, Decathlon has invited the HNR running team to map three festive-shaped running routes using a GPS tracking device. These bell, stocking and reindeer-shaped routes are guaranteed to keep you motivated over the festive season!
Complete guide to select your foam rollers and massage balls. Accessories to release your myofascia with ease.
We have designed a special “back to the water” workout, inspired by the best methods of burning excess calories.
Find our tips to help you choose your swimsuit.
Confused about how to introduce you child to swimming? Here we highlights the importance of swimming lessons and the perfect age to learn swimming.
